About us
We are
TAWA TRIBE
Experience the rejuvenating power of yoga at our Brisbane studio. Embrace the opportunity to unwind, breathe deeply, and rediscover the art of relaxation. Our classes focus on how you feel, not just how you look. Step out feeling refreshed, uplifted, and ready to conquer everyday challenges with a lighter spirit.
Explore a variety of yoga classes in Brisbane with our diverse offerings, including restorative, vinyasa, hot yoga, tone flow, hatha, and ashtanga. Join our community to discover the happiness and energy of practicing yoga with Smiles and Sun Salutations™.
Ai
Personal mantra:
Maintain your poise; resilience emerges from challenges. Stay composed; you are capable.
What to expect in my yoga classes:
Spread happiness, laughter, and kindness to accompany and encourage you along your path.
Off the mat I am happiest when:
Engaged in creation: photography, painting, drawing, cooking, or sewing. The involvement of children makes it even more special!
I jam to:
Classic RnB / Hip Hop vibes. Timeless Soul sounds.
Kristy
Smile, breathe and go slowly.
What to expect in my yoga classes:
Plenty of laughter to ground you in the present.
Off the mat I am happiest when:
Engaging in dance brings me joy, whether it's moving to music in my room with earphones on or attending a dance class.
I jam to:
I enjoy a variety of electronic music, yet have a soft spot for early 2000s bangers.
Shee Ling
Rejoice in the simplest things in life.
What to expect in my yoga classes:
Receive specialized and compassionate support to unlock your body's full potential through mindful exploration.
Off the mat I am happiest when:
Currently, I am camping in a campervan with my partner Jordan and our German Shepherd, Nisha.
I jam to:
Any song from Lenny Kravitz.
Keira
Believing in oneself and practicing self-love empower individuals to make positive changes in their lives. ~ Amanda Ray.
What to expect in my yoga classes:
Join my vinyasa flow yoga class for a dynamic practice blending movement and breath. Embrace the opportunity to deepen your mind-body connection and make each pose your own. Let yoga become your closest ally on the path to self-discovery and well-being. Experience the transformative power of love through yoga!
Off the mat I am happiest when:
Creating art through drawing is a profound method to convey emotions and enthusiasm. When yoga and art intertwine, they establish a profound connection with one's inner self and breathing. Drawing demands patience and focus, enabling introspection and tranquility. It delivers fulfillment to the spirit - a form of spiritual enrichment.
I jam to:
Pop remix!
Devika
Perfection is a starting point for endless improvement.
What to expect in my yoga classes:
Leveraging over ten years of personal practice, I offer engaging and inclusive yoga sessions focused on asanas. By incorporating vinyasa krama principles, my classes begin with mindful breathing, a thorough warm-up, a sequence of diverse poses to enhance strength and mobility, culminating in a peaceful Savasana for relaxation.
Off the mat I am happiest when:
Engaging in outdoor activities with loved ones.
I jam to:
Good vibes and uplifting beats.
Kerrie
No matter where you go, you are always there! I don't own this quote, but it's my motto.
What to expect in my yoga classes:
Deliberate movements emphasizing strength, breath, and mindfulness. Ample room to delve into pose intricacies. Emphasizing presence over achievement in practice.
Off the mat I am happiest when:
Enjoying quality time with my spouse and daughter, relishing delicious meals, savoring fine wine, and indulging in sci-fi/fantasy shows.
I jam to:
Music preferences evolve with time - from 70’s rock to powerful female vocalists and now, the enchanting Frozen II soundtrack.
Glen
Consider using either AUM or a more traditional mantra like "Om Mani Padme Hum."
What to expect in my yoga classes:
Each session is unique, yet focused on breath-led movements adaptable to suit your needs. Embrace the flexibility to tailor your practice to your present state.
Off the mat I am happiest when:
As a water enthusiast, I enjoy activities associated with water, such as swimming in the pool or going out on a ski boat.
I jam to:
Recently, I've been delving into Ram Dass's teachings, although I typically lean towards pop or 80s rock music.
Cathy
Come as you are.
What to expect in my yoga classes:
Enhance self-awareness by exploring and moving your body to learn more about yourself.
Off the mat I am happiest when:
Enjoying homegrown veggies and biking in the mountains with friends.
I jam to:
I enjoy upbeat music in the car with a strong rhythm, and at home, I prefer a calmer acoustic sound.
Keeleigh
Personal mantra:
I appreciate mantras and quotes that resonate with me during different life stages. Here are a few that have remained meaningful to me over the years:
“Magic happens outside of the comfort zone”. “Every experience holds a lesson. Failure to learn leads to repeated cycles of the same lesson in varied forms.”. “Leave it better than you found it”
And I love Albert Einsteins quote “All in existence is energy. Align with the vibration of your desired reality to manifest it. It's not just a concept, it's a scientific principle: resonance creates reality..”
What to expect in my yoga classes:
I adapt my classes to different yoga styles, yet I strive for consistency in my role as a yoga instructor. My primary goal is to lead students through their practice, ensuring they depart feeling both physically rejuvenated and emotionally fulfilled.
I highlight the significance of directing attention inward to enhance self-awareness, align with the intentions of their practice, and create a safe space for exploring new asanas. This approach helps improve alignment, mobility, strength, and access the numerous benefits that yoga offers.
In general, I aim for my yoga sessions to serve as a form of self-care for participants, ensuring they depart feeling more refreshed than when they arrived.
Off the mat I am happiest when:
Enjoying nature on a sunny day brings me immense joy. I cherish moments spent with loved ones, hiking, dancing to music, traveling, being creative, listening to podcasts, and appreciating life's simple pleasures.
I jam to:
I enjoy various music genres, but electronic dance music holds a special place in my heart.
Peri
Personal mantra:
Do your best, surrender the rest.
What to expect in my yoga classes:
Guided by a warm and welcoming approach, I prioritize breath awareness in my practice. I strive to create an inclusive environment where everyone is encouraged to come as they are and find comfort on their mat.
Off the mat I am happiest when:
Cherishing moments with loved ones and cuddling with my dear furry friend brings me joy.
I jam to:
Choosing a favorite is tough; my music tastes are diverse and I simply adore all genres.